Mental Fitness
Mental Fitness
Combat stress and negativity to thrive in these uncertain times
Combat stress and negativity to thrive in these uncertain times
Mental tools for happiness and performance
Whether it’s work stress, financial difficulties or relationship challenges, it’s easy to find yourself Stuck on a treadmill of negative thoughts and poor performance. Positive Intelligence® builds on the latest neuroscience to help you get Unstuck by rewiring your brain for happiness and success.
Results
Clarity and resilience to manage difficult situations
More authenticity and patience
Increased motivation
Happiness, success and vitality
Tools to combat negativity
Improved wellbeing, lowered stress
Strengthened Relationships
Each week will focus on a different topic so you can recognize the Saboteurs that are holding you back, and learn practices to enable you to move forward.
What’s Included
7 weeks of content, peer support, and exercises
Weekly 45-minute group sessions and video
Daily 10-minute practice challenges (via mobile app)
Free copy of the bestselling Positive Intelligence by Shirzad Chamine
1-year subscription to the Positive Intelligence mobile app
Guidance, support, and accountability
A cohort of peers to support your journey
Facilitated by PQ Certified Coaches
One hour 1:1 coaching
Satisfaction Guaranteed
$995 USD
What Our Clients Say
Walt S – Executive Coach
The Mental Fitness program gives you tools and techniques that enable you to replace feeling negative and overwhelmed to a… Read more “Walt S – Executive Coach”
Blayke G – Senior Manager
The program is a way to improve your mental fitness, become more understanding of your habits and strengthen the best… Read more “Blayke G – Senior Manager”
Deep – Senior Engineer
The PQ App is great and the pod sessions were really helpful. The overall structure of the program is awesome!
L.C. – Sales
I now worry less, have more optimism, and I’m more present. I now apply learnings to get into Sage mode… Read more “L.C. – Sales”
Meagan Y – Senior Account Executive
The Mental Fitness program helps you narrow in on mental patterns holding you back. The way it’s broken down by… Read more “Meagan Y – Senior Account Executive”
B.N. – Non Profit Executive
The Mental Fitness program has allowed me to recognize when my judge saboteurs are talking and not my authentic self.… Read more “B.N. – Non Profit Executive”
Deep – Senior Engineer
The PQ App is great and the pod sessions were really helpful. The overall structure of the program is awesome!
Meagan Y – Senior Account Executive
The Mental Fitness program helps you narrow in on mental patterns holding you back. The way it’s broken down by… Read more “Meagan Y – Senior Account Executive”
L.C. – Sales
I now worry less, have more optimism, and I’m more present. I now apply learnings to get into Sage mode… Read more “L.C. – Sales”
Blayke G – Senior Manager
The program is a way to improve your mental fitness, become more understanding of your habits and strengthen the best… Read more “Blayke G – Senior Manager”
Walt S – Executive Coach
The Mental Fitness program gives you tools and techniques that enable you to replace feeling negative and overwhelmed to a… Read more “Walt S – Executive Coach”
B.N. – Non Profit Executive
The Mental Fitness program has allowed me to recognize when my judge saboteurs are talking and not my authentic self.… Read more “B.N. – Non Profit Executive”